Cultivating Cheerfulness

To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

- William Londen

I saw this quote this morning and it fit so much about life that I love.

To be interested.

To be cheerful.



To breathe deep and enjoy what’s all around you.



The beauty of life and the beauty of appreciating life.

Have you looked around lately?

These are probably the last butterflies of the season. I took them at the Fort Worth Botanical Gardens on the weekend.

Their light fluttering wings are captivating.

The season, the effect, and the delicacy of their life cycle is something to truly appreciate.

I wish you a happy weekend. I wish you joy.

And mostly I wish for you to cultivate cheerfulness today and always.