Sunday’s Healthy Reflection: A Lifetime of Moments

Should you find yourself at a loss, wondering what life is all about and what your purpose is, be thankful. There are those who didn’t live long enough to get the opportunity to wonder.

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Taking inventory of your gifts and blessings

You’ll probably spend some time this weekend thinking about the good things in your life and your loved ones. Before you do that, take a moment to just consider how lucky you are to be here in the first place. In the 21st century, we can experience more in a month than most people throughout history did in a lifetime. Instead of appreciating that fact, we usually just end up wanting to do and have more. We look at what’s wrong rather than what’s right. This is a perfect time to take a look at your life and priorities again. Can you make some extra time every day to just enjoy the moment and your loved ones? You’ve been given the gift of a lifetime of moments. Accept the gift and prove yourself worthy.

Brought to you by Sparkpeople.

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‘You’ve been given the gift of a lifetime of moments.’

I haven’t been online the last few days. Spottily from my iPhone is all. What I have seen is a lot of either, New Year’s resolutions, or non-lutions, or even just goals. It is that time of year to think, reflect, and assert what you want out of 2010.

And that is great. I’m not saying any of those things are bad. I quit smoking January 1, 2006. I also lost 50lbs. Resolutions are inspiring and they can work if you have the resolve to do it. Of course they can also be done any time of the year.

What I have noticed is there less focus on living in the moment, cherishing our family, and finding more time with them. I have seen less focus on the priority of “lifetime moments”. And maybe what I am trying to say is….can we resolve to just partake in the wonder – the sheer wonder – of life all around us?

We live in an amazing world, an amazing time. My goal this year is to see – really see – what I am missing in my rush through it. I have a wedding to look forward to. The details to be incredibly poignant and meaningful. A new family to blend and grow with. My daughter turns 16. She will never be 16 again.

One of my goals, along this line of this thinking, is to get a new camera. A DSLR for a beginner. I would like to take a class at the local continuing education building (where I took Italian language). I’ve been playing around with my camera recently and I think my writing this year has increased my “eye”. I would like to expand on that in my blog and in life. I think it will be such a treasure to embark upon a lifelong sight journey.

This is an exciting time and year for me. I refuse to miss it. I want to remember and take part of every miracle that happens. I know there will be struggles. I know there will be complications. My life motto is to live as though everything is a blessing no matter what it is.

I have been through some tough stuff in my life – an abusive past relationship and drug addiction – yet, those experiences are a blessing in that it grew my compassion, strength, and knowledge. I wouldn’t be who I am without them. And that is what I hope for this year, to be AMAZED. To be present and accept the gift.

2010 – Hi there, so glad to meet you. I look forward to knowing you better.

Life is a garden, dig it.

-Joe Dirt

Please note some language in this video (bleeped out), but it is so funny with a great message.